Planner

Day	Date	Time	LSD	Other Events
Saturday	Jan 5
Sunday	Jan 6	6:30	Ladies Mile
Saturday	Jan 12
Sunday	Jan 13	6:30	Mouille Point	Bay to Bay
Saturday	Jan 19			Hohenort
Sunday	Jan 20	6:30	Tokai
Saturday	Jan 26			Red Hill
Sunday	Jan 27	6:30	Fruit and Veg
Saturday	Feb 2			Firgrove
Sunday	Feb 3	6:30	Tafelberg road
Saturday	Feb 9
Sunday	Feb 10	6:30	UCT Zoo Parking Lot
Saturday	Feb 16
Sunday	Feb 17	6:30	Ladies Mile - Main road	Peninsula
Saturday	Feb 23			Cango Marathon
Sunday	Feb 24	6:30	Fish Hoek Beach
Saturday	Mar 2
Sunday	Mar 3	6:30	Lion's Circuit	Milkwood
Saturday	Mar 9			CV 15
Sunday	Mar 10	6:30	Ladies Mile	Cycle Tour
Saturday	Mar 16
Sunday	Mar 17	6:30	Kalk Bay	Tygerberg 30
Saturday	Mar 23			Weskus
Sunday	Mar 24	5:00	Two Dogs
Saturday	Mar 30
Sunday	Mar 31	6:30	Tokai	Slave Route
Saturday	Apr 6
Sunday	Apr 7	5:00	Noordhoek - UCT +/- 28km
Saturday	Apr 13
Sunday	Apr 14	7:00	Mouille Point	Spar Womans
Saturday	Apr 20			Two Oceans
Sunday	Apr 21	7:00	No run
Saturday	Apr 27
Sunday	Apr 28	7:00	Fruit and Veg
Saturday	May 4			Outeniqua
Sunday	May 5	7:00	Noordhoek
Saturday	May 11
Sunday	May 12	7:00	Apostles - Gardens
Saturday	May 18
Sunday	May 19	7:00	UCT Zoo Parking Lot	Onerun
Saturday	May 25
Sunday	May 26	7:00	Lion's Circuit
Saturday	Jun 1
Sunday	Jun 2	7:00	Kalk Bay
Saturday	Jun 8
Sunday	Jun 9	7:00	VOB Clubhouse	Comrades (Breakfast)
Saturday	Jun 15
Sunday	Jun 16	7:00	No run	Table Mountain 16km
Saturday	Jun 22
Sunday	Jun 23	7:00	Mouille Point
Saturday	Jun 29			Knysna
Sunday	Jun 30	7:00	Fish Hoek Beach
Saturday	Jul 6
Sunday	Jul 7	7:00	Hout Bay Harbour
Saturday	Jul 13
Sunday	Jul 14	7:00	Tafelberg road
Saturday	Jul 20
Sunday	Jul 21	7:30	Tokai	CT Festival 21
Saturday	Jul 27
Sunday	Jul 28	7:30	Apostles - Gardens
Saturday	Aug 3
Sunday	Aug 4	7:30	Ladies Mile
Saturday	Aug 10
Sunday	Aug 11	7:30
Saturday	Aug 17
Sunday	Aug 18	7:30
Saturday	Aug 24
Sunday	Aug 25	7:30
Saturday	Aug 31
Sunday	Sep 1	7:30
Saturday	Sep 7
Sunday	Sep 8	7:00
Saturday	Sep 14
Sunday	Sep 15	7:00
Saturday	Sep 21
Sunday	Sep 22	7:00
Saturday	Sep 28
Sunday	Sep 29	7:00
Saturday	Oct 5
Sunday	Oct 6	7:00
Saturday	Oct 12
Sunday	Oct 13	6:30
Saturday	Oct 19
Sunday	Oct 20	6:30
Saturday	Oct 26
Sunday	Oct 27	6:30
Saturday	Nov 2
Sunday	Nov 3	6:30
Saturday	Nov 9
Sunday	Nov 10	6:30
Saturday	Nov 16
Sunday	Nov 17	6:30
Saturday	Nov 23
Sunday	Nov 24	6:30
Saturday	Nov 30
Sunday	Dec 1	6:30
Saturday	Dec 7
Sunday	Dec 8	6:30
Saturday	Dec 14
Sunday	Dec 15	6:30
Saturday	Dec 21
Sunday	Dec 22	6:30
Thursday	Dec 26	6:30	Kloof Nek to the dams on TM
Saturday	Dec 28
Sunday	Dec 29	5:30	Club Chairmans Run
Saturday	Jan 4
Sunday	Jan 5	6:30
Saturday	Jan 11
Sunday	Jan 12	6:30
Saturday	Jan 18
Sunday	Jan 19	6:30

The Routes

1 Kommetjie - Scarborough:

• Location: Shell garage, Kirsten avenue
• Water: Seconding is required
• GPS:  -34.140558,18.329224 OpenStreetMap
• Distance: 22km (with an optional extra 6km: turn at point C)
• Route:

2 Tokai - Kalk Bay:

• Location: Tokai, cnr Tokai and Dalmore roads
• Water: Taps en-route
• GPS: -34.06201,18.435262 OpenStreetMap
• Distance: 22km
• Route: Tokai, Pollsmoor, Westlake golf course, Kalk bay and back

3 Noordhoek - Hout Bay:

• Location: Noordhoek farm village (Parking lot off Village lane).
• Water: We drink from the rivers en-route
• GPS: -34.096858,18.37664 OpenStreetMap
• Distance: 20km
• Approximate route:

4 Noordhoek - Sun Valley:

• Location: Noordhoek farm village (Parking lot off Village lane).
• Water: Seconding required
• GPS: -34.096858,18.37664 OpenStreetMap
• Distance: 19km
• Approximate route:

5 Bergvliet - Kirstenbosch:

• Location: Spur car park, Ladies mile, Bergvliet.
• Water: Taps en-route
• GPS: -34.048508,18.454403 OpenStreetMap
• Distance: 19km
• Approximate route:

6 Camps Bay - Suikerbossie:

• Location: Opposite Camps bay High School Opposite Camps Bay Police Station
• Water: Taps en-route
• GPS: -33.944406,18.37752 OpenStreetMap
• Distance: 20km 18km
• Route: Suikerbossie and back

7 Kalk Bay - Simonstown:

• Location: Main Road, Kalk Bay. From Kalk Bay station.
• Water: Taps en-route
• GPS: -34.124524,18.45175 OpenStreetMap
• Distance: 25km (or less if you want)
• Route: Kalk Bay to Simons Town Golf club and back (just past Boulders). On the way back, we run along Fish Hoek beech if its low tide.

8 Tafelberg road - Signal Hill:

• Location: Tafelberg road. Meet at the Kloof Nek car-park.
• Water: Taps en-route.
• GPS: -33.942995, 18.395618 OpenStreetMap
• Distance: 19km
• Route: Depart from Kloof Nek, run past the cable station to the end of the tar, then we retrace our steps, and go all the way to Signal hill. We then return to the start at Kloof Nek.

9 The 'Three Dogs' - Chappies, Constantia Nek, Ou Kaapse Weg:

• Location: Noordhoek Farm Village
• Water: Seconding is required
• GPS: -34.096824,18.377295 OpenStreetMap
• Distance: 41km (with an optional extra 4km)
• Route:

10 Mouille point - V&A - Camps Bay:

• Location: At the Light House, Beach Road Mouille Point
• Water: Taps en-route
• GPS: -33.901704,18.399621 OpenStreetMap
• Distance: 22km
• Route:

11 Zoo Parking Lot:

• Location: At the entrance gate of Rhodes Memorial The parking lot facing the exit from UCT, 500m closer to UCT from where we used to park. This new meeting place is opposite the security hut at the booms at the South Exit from UCT. It's right next to where we used to park - just closer to UCT (and much bigger and hopefully safer). Don't take the Rhodes Memorial exit from the M3, but rather the 'UCT' exit. (Assuming you're coming from Constantia side, this is the exit after the Rhodes Memorial turn-off.)
• Water: Taps en-route 
• GPS: -33.961061,18.459785 OpenStreetMap
• Distance: 20km 
• Route: 

12 Suikerbossie - Camps Bay:

• Location: Parking lot at the entrance of Ruyterplaats Estate Near Suikerbossie Restaurant
• Water: Taps en-route
• GPS: -34.0124,18.351105 OpenStreetMap
• Distance: 19km
• Route: Camps Bay and back

13 Tokai - Sandvlei - Kalk Bay:

• Location: Parking lot at Fruit & Veg City, Tokai
• Water: Taps en-route
• GPS: -34.062775,18.458979 OpenStreetMap
• Distance: 20km
• Route: To Kalk Bay via Sandvlei and Muizenberg, then back via Boys drive or Main road.

14 Silvermine 26/30km loop:

• Location: Westlake business park, outside SA National Parks offices on Westlake drive (50m from the traffic lights at the intersection with Steenberg road.)
• Water: Taps and streams en-route
• GPS: -34.080376,18.439774 OpenStreetMap
• Distance: 26 or 30km
• Route: Boyes drive, Kalk Bay, (optionally Blackhill,) Sun Valley, Oukaapse Weg. The short option cuts out Blackhill, and goes directly from Fish Hoek to Sun Valley.

15 Lion's Circuit - Mouille point - Fresnaye - Company Gardens - Fan Walk:

• Location: At the Light House, Beach Road Mouille Point
• Water: Taps en-route
• GPS: -33.901704,18.399621 OpenStreetMap
• Distance: 18km
• Route: A loop around Lion's Head taking in some nice views and lots of variety. Contains some sections on jeep track.

16 Constantia route from VOB:

• Location: Meet outside the VOB clubhouse.
• Water: Taps en-route
• GPS: -34.019532,18.447814 OpenStreetMap
• Distance: 22km
• Route: A loop through Upper Wynberg, past Monterey, through upper Constantia, and back to the clubhouse via Groot Constantia and Klein Constantia.

17 Chairmans Run:

• Location: Meet at the VOB clubhouse in Constantia
• Water: Taps en-route
• GPS: -34.019532,18.447814 OpenStreetMap
• Distance: 22km
• Route: From Signal hill, along Tafelberg road, the contour path, left down to Rhodes Memorial, Union Avenue, Paradise Motors, Tenant Road, Wolfe Street Wynberg Hill, to the Club House..

18 Apostles - Gardens:

• Location: Camps Bay tidal pool / police station
• Water: Taps en-route
• GPS: -33.955286,18.376549 OpenStreetMap
• Distance: 19km
• Route: From Camps Bay we run along main road into Sea Point. Near to the swimming pools, we run up to Ocean View drive and follow it to Buitengragt and then on to Camp street in Gardens. Once in Gardens we proceed through Higgovale to Kloof Nek, and then down through Camps Bay to the start.

19 Hout Bay:

• Location: The end of Harbour Road.
• Water: Taps en-route
• GPS: -34.055077,18.347865 OpenStreetMap
• Distance: 21km
• Route: From "Fish on the Rocks" right at the end of Harbour Road, we run up towards "Suikerbossie", and from there through Ruyterplaats Estate to World of Birds and then down Valley road. Once back on Victoria road, we go to Hout Bay main road and follow it about half way up the hill to Chapmans Peak. The turning point is a waterfall where we stop for water. We then take the shortest route back to the start.

20 Noordhoek - Ou Kaapse Weg - Zoo:

• Location: Noordhoek Farm Village.
• Water: Seconding required
• GPS: -34.080376,18.439774 OpenStreetMap
• Distance: 29km
• Route: From Noordhoek Farm Village, over Ou Kaapse Weg, along Spaanschemat, up Ladies Mile, Parish, Southern Cross, Rhodes Drive, Rhodes Avenue and ending at the gate to Rhodes Memorial just before UCT.
• Important Note: This is not an out-and-back route. We will initially meet at the finish, and then share lifts to the start in as few cars as possible. i.e. Don't just go to the start - you might not get a lift back to your car!

21 Fish Hoek - Glencairn:

• Location: Fish Hoek beach corner.
• Water: Taps en route
• GPS: -34.140706, 18.431885  OpenStreetMap
• Distance: 20km
• Route: From the parking lot near to the rocks at the end of Fish Hoek beach, we run along main road towards Sun Valley and Kommetjie, bearing left. At the 4-way intersection with the Glencairn expressway we turn left and head over to Glencairn. From Main road Glencairn, we turn right into the Glencairn valley, and follow the road in a circular loop up to Da Gama park and down through Dido Valley to Main road where we turn left and return to Fish Hoek beach via the catwalk, ending the run with an optional swim and ice cream.

22 Fish Hoek - Muizenberg:

• Location: Fish Hoek beach corner.
• Water: Taps en route
• GPS: -34.140706, 18.431885  OpenStreetMap
• Distance: 20km
• Route: From the parking lot near to the rocks at the end of Fish Hoek beach, we run towards Muizenberg (on the beach if the tide is low and the sand firm). We follow Main road to St James where we proceed along the cat-walk. Once in Muizenberg, we run along the canal and Sand Vlei, crossing the railway line at the Lakeside station bridge. We then continue along Main road, returning via Boyes drive, ending the run with an optional swim and ice cream.

 23 The 'Two Dogs' - Fish Hoek, Chappies, Constantia Nek, Muizenberg:

• Location: Fish Hoek beach corner
• Water: Seconding is required
• GPS: -34.14074, 18.43185 OpenStreetMap
• Distance: 48km (or 42 if you stop in Muizenberg)
• Route: