Planner

Day Date Time LSD Route Note
Sun 1 Dec 6:30 Lion's Circuit
Sat 7 Dec
Sun 8 Dec 6:30 VOB Clubhouse Run
Tue 10 Dec 18:00 Sundowner 10km
Sat 14 Dec
Sun 15 Dec 6:30 Ladies Mile Spur - Constantia
Mon 16 Dec 6:30 GUGS 10km Race
Sat 21 Dec
Sun 22 Dec 6:30 Ou Meul , Pinelands
Thu 26 Dec 6:30 "Birthday Run" - Const. Nek Central Athletics Nature...
Sat 28 Dec
Sun 29 Dec 6:30 CHAIRMAN'S RUN
Sat 4 Jan
Sun 5 Jan 6:30 Noordhoek - Chappies
Sat 11 Jan Hohenort 15km
Sun 12 Jan 6:30 The Pantry, Tokai
Sat 18 Jan
Sun 19 Jan 6:30 Fish Hoek Beach - Noordhoek Bay to Bay
Sat 25 Jan Redhill Marathon & Class...
Sun 26 Jan 6:30 Mouille Point Lighthouse
Sat 1 Feb Firgrove Challenge
Sun 2 Feb 6:30 Noordhoek - Chappies
Sat 8 Feb Brackenfell 10km
Sun 9 Feb 6:30 Tafelberg Rd/Kloof Nek Milkwood
Sat 15 Feb
Sun 16 Feb 6:30 Ladies Mile Spur - Wynberg Peninsula Marathon & Hal...
Sat 22 Feb
Sun 23 Feb 6:30 Westlake Golf Course
Sat 1 Mar Century City 10km
Sun 2 Mar 6:30 CV 15 Helpers Run?
Sat 8 Mar CV 15km race
Sun 9 Mar 5:30 Ladies Mile Spur- Constantia CT Cycle Tour
Sat 15 Mar
Sun 16 Mar 5:30 40km Two from Fish Hoek Tygerberg 30km
Sat 22 Mar
Sun 23 Mar 6:30 Lion's Circuit
Sat 29 Mar
Sun 30 Mar 6:30 Hout Bay to 2 Oceans Finish Spar Women's 10km
Sat 5 Apr Two Oceans Ultra
Sun 6 Apr No LSD Two Oceans Half
Sat 12 Apr
Sun 13 Apr 6:30 Tha Pantry, Tokai Spookhill Challenge
Sat 19 Apr
Sun 20 Apr 6:30 Mariners Wharf - Hout Bay
Sat 26 Apr Outeniqua Marathon & Hal...
Sun 27 Apr 6:30 Noordhoek - Chappies
Thu 1 May Rhodes Wellington 21km
Sat 3 May
Sun 4 May 6:30 Holy Trinity Church - St James False Bay 50km
Sat 10 May
Sun 11 May 7:00 Ou Meul , Pinelands ABSA CT City 10km
Sat 17 May
Sun 18 May 7:00 Forries - Zoo Route
Sat 24 May
Sun 25 May 7:00 Mouille Point Lighthouse
Sat 31 May
Sun 1 Jun 7:00 Lion's Circuit Slave Route Challenge
Sat 7 Jun
Sun 8 Jun 7:00 VOB Clubhouse Run Comrades Marathon
Sat 14 Jun
Sun 15 Jun 7:00 Tafelberg Rd/Kloof Nek
Sat 21 Jun Mamre 21 & 10
Sun 22 Jun 7:00 NO RUN - Support the TM16 Table Mountain 16
Sat 28 Jun
Sun 29 Jun 7:00 Ladies Mile Spur - Constantia
Sat 5 Jul
Sun 6 Jul 7:00 Fish Hoek Beach - Noordhoek
Sat 12 Jul CT Festival of Running 5...
Sun 13 Jul 7:00 Landmarks from Dean Street CT Festival of Running 2...
Sat 19 Jul
Sun 20 Jul 7:00 Westlake Golf Course
Sat 26 Jul
Sun 27 Jul 7:00 Apostles - Gardens Pinelands 10km
Sat 2 Aug
Sun 3 Aug 7:00 Holy Trinity Church - St James
Sat 9 Aug TotalSports Women's 10km
Sun 10 Aug 7:00 NO PLANNED RUN John Korasie 30km
Sat 16 Aug
Sun 17 Aug 7:00 Forries - Zoo Route
Sat 23 Aug Greyton Brew Run
Sun 24 Aug 7:00 The Pantry, Tokai
Sat 30 Aug Blouberg Marathon
Sun 31 Aug 7:00 Mouille Point Lighthouse Blouberg Half Marathon
Sat 6 Sep Tekkie Challenge 16km
Sun 7 Sep 6:30 Noordhoek - Chappies
Sat 13 Sep Gun Run Trail & 10km
Sun 14 Sep 6:30 VOB Clubhouse Run Gun Run 21km
Sat 20 Sep
Sun 21 Sep 6:30 Fish Hoek Beach - Noordhoek Chapman's Peak Half & 10...
Sat 27 Sep
Sun 28 Sep 6:30 Lion's Circuit
Sat 4 Oct
Sun 5 Oct 6:30 Kommetjie - Scarborough
Sat 11 Oct Meiringspoort 21km
Sun 12 Oct 6:30 Ou Meul , Pinelands
Sat 18 Oct CT Marathon 10km & Trail
Sun 19 Oct 6:30 UCT Zoo Parking - Marathon route CT Marathon 42km
Sat 25 Oct
Sun 26 Oct 6:30 Apostles - Gardens Don Lock Memorial 15 & 8...
Sat 1 Nov
Sun 2 Nov 6:30 TBA Landmarks 21km
Sat 8 Nov
Sun 9 Nov 6:30 Fish Hoek - Muizenberg - Boyes
Sat 15 Nov
Sun 16 Nov 6:30 NO RUN - Support the Grape Run TSVOB Grape Run
Sat 22 Nov
Sun 23 Nov 6:30 Ladies Mile Spur - Constantia
Sat 29 Nov Winelands Marathon
Sun 30 Nov 6:30 Mouille Point Lighthouse
Sat 6 Dec Roben Island Memorial 10...
Sun 7 Dec 6:30 Landmarks from Dean Street
Tue 9 Dec 18:00 Sundowner 10km
Sat 13 Dec 6:30
Sun 14 Dec Westlake Golf Course
Tue 16 Dec 6:30 GUGS 10km Race
Sat 20 Dec
Sun 21 Dec 6:30 Forries - Zoo Route
Fri 26 Dec 6:30 "Birthday Run" - Const. Nek Tokai Manor House 16 & 8...
Sat 27 Dec 6:30
Sun 28 Dec TBA - Possible Chairman's run
Tue 30 Dec 18:00 Runners Memorial 8km
Sat 3 Jan
Sun 4 Jan 6:30 TBA - Possible Chairman's run
Sat 10 Jan Hohenort 15km (TBC)
Sun 11 Jan 6:30 Ou Meul , Pinelands