Planner

Day Date Time LSD Route Note
SunDec 1 6:30 Lion's Circuit
Sat Dec 7
SunDec 8 6:30 VOB Clubhouse
TueDec 10 18:00 Sundowner 10km
Sat Dec 14
SunDec 15 6:30 Ladies Mile Spur - Constantia
MonDec 16 6:30 GUGS 10km Race
Sat Dec 21
SunDec 22 6:30 Ou Meul , Pinelands
ThuDec 26 6:30 Birthday Run - Const. Nek Central Nature Run
Sat Dec 28
SunDec 295:30TBA - Possible Chairman's run
Sat Jan 4
SunJan 5 6:30 Noordhoek - Chappies
Sat Jan 11 Hohenort 15km
SunJan 12 6:30 The Pantry, Tokai
Sat Jan 18
SunJan 19 6:30 Fish Hoek Beach - Noordhoek Bay to Bay
Sat Jan 25 Redhill
SunJan 26 6:30 Mouille Point Lighthouse
Sat Feb 1 Firgrove Challenge
SunFeb 2 6:30 Forries - Zoo Route
Sat Feb 8 Brackenfell 10km
SunFeb 9 6:30 Tafelberg Rd/Kloof Nek Milkwood
Sat Feb 15
SunFeb 16 6:30 Ladies Mile Spur - Wynberg Peninsula
Sat Feb 22
SunFeb 23 6:30 Westlake Golf Course
Sat Mar 1 Century City 10km
SunMar 2 6:30 CV 15 Helpers Run?
Sat Mar 8 CV 15km race
SunMar 9 6:30 Ladies Mile Spur Constantia CT Cycle Tour
Sat Mar 15
SunMar 165:30Two Dogs 40km long run Tygerberg 30km
Sat Mar 22
SunMar 23 6:30 Lion's Circuit
Sat Mar 29
SunMar 30 5:00 Hout Bay to 2 Oceans Finish Spar Women's 10km
Sat Apr 5 Two Oceans Ultra
SunApr 6 No LSD Two Oceans Half
Sat Apr 12
SunApr 13 6:30 Tha Pantry, Tokai Spookhill Challenge
Sat Apr 19
SunApr 20 6:30 Noordhoek - Chappies
Sat Apr 26 Outeniqua Marathon
SunApr 27 6:30 Forries - Zoo Route
ThuMay 1 Rhodes Wellington 21km
Sat May 3
SunMay 4 6:30 Simonstown - JK 30km route False Bay 50km
Sat May 10
SunMay 117:00Ou Meul , Pinelands ABSA CT City 10km
Sat May 17
SunMay 18 7:00 Holy Trinity Church - St James
Sat May 24
SunMay 25 7:00 Mouille Point Lighthouse
Sat May 31
SunJun 1 7:00 Apostles - Gardens Slave Route Challenge
Sat Jun 7
SunJun 8 7:00 VOB Clubhouse Run Comrades Marathon
Sat Jun 14
SunJun 15 7:00 Tafelberg Rd/Kloof Nek
Sat Jun 21 Mamre 21 + 10
SunJun 22 No LSD Table Mountain 16
Sat Jun 28
SunJun 29 7:00 Ladies Mile Spur - Constantia Zandvlei Boyes 15km
Sat Jul 5
SunJul 6 7:00
Sat Jul 12
SunJul 13 7:00
Sat Jul 19
SunJul 20 7:00
Sat Jul 26
SunJul 27 7:00
Sat Aug 2
SunAug 3 7:00
Sat Aug 9
SunAug 10 7:00
Sat Aug 16
SunAug 17 7:00
Sat Aug 23
SunAug 24 7:00
Sat Aug 30
SunAug 31 7:00
Sat Sep 6
SunSep 7 7:00
Sat Sep 13
SunSep 14 7:00
Sat Sep 20
SunSep 21 7:00
Sat Sep 27
SunSep 28 7:00
Sat Oct 4
SunOct 56:30
Sat Oct 11
SunOct 12 6:30
Sat Oct 18
SunOct 19 6:30
Sat Oct 25
SunOct 26 6:30
Sat Nov 1
SunNov 2 6:30
Sat Nov 8
SunNov 9 6:30
Sat Nov 15
SunNov 16 6:30
Sat Nov 22
SunNov 23 6:30
Sat Nov 29
SunNov 30 6:30
Sat Dec 6
SunDec 7 6:30
Sat Dec 13
SunDec 14 6:30
Sat Dec 20
SunDec 21 6:30
Sat Dec 27
SunDec 28 6:30
Sat Jan 3
SunJan 4 6:30
Sat Jan 10
SunJan 11 6:30
Sat Jan 17
SunJan 18 6:30
Sat Jan 24
SunJan 25 6:30
Sat Jan 31
SunFeb 1 6:30
Sat Feb 7
SunFeb 8 6:30
Sat Feb 14
SunFeb 15 6:30
Sat Feb 21
SunFeb 22 6:30
Sat Feb 28
SunMar 1 6:30
Sat Mar 7
SunMar 8 6:30