tag:blogger.com,1999:blog-526126547243392182012-02-02T01:21:09.095-08:00Thomasnoreply@blogger.comBlogger21100tag:blogger.com,1999:blog-52612654724339218.post-23636749451265465392011-01-23T03:08:00.000-08:002012-02-02T01:21:09.158-08:00<table border="1"><tbody><tr> <th>Day</th> <th>Date</th> <th>Time</th> <th>LSD</th> <th>Other Events</th> </tr><tr> <td>Sunday</td> <td>Jan 1</td> <td></td> <td><b>No run</b></td> <td>VOB Chairman's run</td> </tr><tr> <td>Saturday</td> <td>Jan 7</td> <td></td> <td></td> <td></td> </tr><tr> <td>Sunday</td> <td>Jan 8</td> <td></td> <td><b>No run</b></td> <td>Bay to Bay</td> </tr><tr> <td>Saturday</td> <td>Jan 14</td> <td></td> <td></td> <td></td> </tr><tr> <td>Sunday</td> <td>Jan 15</td> <td>6:30</td> <td>Zoo UCT</td> <td></td> </tr><tr> <td>Saturday</td> <td>Jan 21</td> <td></td> <td></td> <td>Red Hill</td> </tr><tr> <td>Sunday</td> <td>Jan 22</td> <td>6:30</td> <td>Tokai</td> <td></td> </tr><tr> <td>Saturday</td> <td>Jan 28</td> <td></td> <td></td> <td></td> </tr><tr> <td>Sunday</td> <td>Jan 29</td> <td>6:30</td> <td>Ladies Mile Spur</td> <td></td> </tr><tr> <td>Saturday</td> <td>Feb 04</td> <td></td> <td></td> <td>Lion of Africa 21</td> </tr><tr> <td>Sunday</td> <td>Feb 05</td> <td><b>6:00</b></td> <td>Noordhoek</td> <td>ASA Marathon Champs</td> </tr><tr> <td>Saturday</td> <td>Feb 11</td> <td></td> <td></td> <td></td> </tr><tr> <td>Sunday</td> <td>Feb 12</td> <td>6:30</td> <td>Mouille Point</td> <td>Senior League</td> </tr><tr> <td>Saturday</td> <td>Feb 18</td> <td></td> <td></td> <td></td> </tr><tr> <td>Sunday</td> <td>Feb 19</td> <td>6:30</td> <td><b>No run</b></td> <td>Peninsula</td> </tr><tr> <td>Saturday</td> <td>Feb 25</td> <td></td> <td></td> <td></td> </tr><tr> <td>Sunday</td> <td>Feb 26</td> <td>6:30</td> <td>Kommetjie</td> <td>Bay City Cycle Tour</td> </tr><tr> <td>Saturday</td> <td>Mar 03</td> <td></td> <td></td> <td>Century City</td> </tr><tr> <td>Sunday</td> <td>Mar 04</td> <td>6:30</td> <td><b>No run</b></td> <td>Milkwood</td> </tr><tr> <td>Saturday</td> <td>Mar 10</td> <td></td> <td></td> <td>Constantia Village</td> </tr><tr> <td>Sunday</td> <td>Mar 11</td> <td>6:30</td> <td>Ladies Mile Spur</td> <td>Argus</td> </tr><tr> <td>Saturday</td> <td>Mar 17</td> <td></td> <td></td> <td>Weskus + African-X</td> </tr><tr> <td>Sunday</td> <td>Mar 18</td> <td>6:30</td> <td>Kalk Bay</td> <td>African X-country champs</td> </tr><tr> <td>Saturday</td> <td>Mar 24</td> <td></td> <td></td> <td></td> </tr><tr> <td>Sunday</td> <td>Mar 25</td> <td>6:30</td> <td>Noordhoek</td> <td>Glenryk 30</td> </tr><tr> <td>Saturday</td> <td>Mar 31</td> <td></td> <td></td> <td></td> </tr><tr> <td>Sunday</td> <td>Apr 01</td> <td>6:30</td> <td>Mouille Point</td> <td></td> </tr><tr> <td>Saturday</td> <td>Apr 07</td> <td></td> <td></td> <td>Two Oceans</td> </tr><tr> <td>Sunday</td> <td>Apr 08</td> <td>6:30</td> <td><b>No run</b></td> <td></td> </tr><tr> <td>Saturday</td> <td>Apr 14</td> <td></td> <td></td> <td></td> </tr><tr> <td>Sunday</td> <td>Apr 15</td> <td><b>7:00</b></td> <td>Suikerbossie</td> <td>Spar Womens</td> </tr><tr> <td>Saturday</td> <td>Apr 21</td> <td></td> <td></td> <td></td> </tr><tr> <td>Sunday</td> <td>Apr 22</td> <td>7:00</td> <td>Kalk Bay</td> <td>Itheko 21</td> </tr><tr> <td>Saturday</td> <td>Apr 28</td> <td></td> <td></td> <td></td> </tr><tr> <td>Sunday</td> <td>Apr 29</td> <td>7:00</td> <td>Noordhoek</td> <td></td> </tr><tr> <td>Saturday</td> <td>May 05</td> <td></td> <td></td> <td></td> </tr><tr> <td>Sunday</td> <td>May 06</td> <td>7:00</td> <td>Tafelberg Road</td> <td>Jonkershoek Mountain Challenge</td> </tr><tr> <td>Saturday</td> <td>May 12</td> <td></td> <td></td> <td>Brackenfell 21</td> </tr><tr> <td>Sunday</td> <td>May 13</td> <td>7:00</td> <td>Tokai</td> <td>X-country league 2</td> </tr><tr> <td>Saturday</td> <td>May 19</td> <td></td> <td></td> <td>Darling Half</td> </tr><tr> <td>Sunday</td> <td>May 20</td> <td>7:00</td> <td>Zoo UCT</td> <td>X-country league 3</td> </tr><tr> <td>Saturday</td> <td>May 26</td> <td></td> <td></td> <td></td> </tr><tr> <td>Sunday</td> <td>May 27</td> <td>7:00</td> <td>Mouille Point</td> <td></td> </tr><tr> <td>Saturday</td> <td>Jun 02</td> <td></td> <td></td> <td></td> </tr><tr> <td>Sunday</td> <td>Jun 03</td> <td>7:00</td> <td>Ladies Mile Spur</td> <td>Comrades + VOB Table Mountain 16</td> </tr><tr> <td>Saturday</td> <td>Jun 09</td> <td></td> <td></td> <td></td> </tr><tr> <td>Sunday</td> <td>Jun 10</td> <td>7:00</td> <td>Kalk Bay</td> <td></td> </tr><tr> <td>Saturday</td> <td>Jun 16</td> <td></td> <td></td> <td>Mamre 15</td> </tr><tr> <td>Sunday</td> <td>Jun 17</td> <td>7:00</td> <td>Noordhoek</td> <td></td> </tr><tr> <td>Saturday</td> <td>Jun 23</td> <td></td> <td></td> <td></td> </tr><tr> <td>Sunday</td> <td>Jun 24</td> <td>7:00</td> <td>Tafelberg Road</td> <td></td> </tr><tr> <td>Saturday</td> <td>Jun 30</td> <td></td> <td></td> <td>Spookhill</td> </tr><tr> <td>Sunday</td> <td>Jul 01</td> <td>7:00</td> <td>Kommetjie</td> <td></td> </tr><tr> <td>Saturday</td> <td>Jul 07</td> <td></td> <td></td> <td></td> </tr><tr> <td>Sunday</td> <td>Jul 08</td> <td>7:00</td> <td>TBD</td> <td></td> </tr><tr> <td>Saturday</td> <td>Jul 14</td> <td></td> <td></td> <td></td> </tr><tr> <td>Sunday</td> <td>Jul 15</td> <td>7:00</td> <td>TBD</td> <td></td> </tr></tbody></table><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/52612654724339218-2363674945126546539?l=sunday-lsd.blogspot.com' alt='' /></div>Thomasnoreply@blogger.comtag:blogger.com,1999:blog-52612654724339218.post-48753044141842373992010-08-02T05:04:00.000-07:002011-10-28T09:38:31.992-07:00<u><b><span class="Apple-style-span" style="color: blue;">Kommetjie - Scarborough</span></b></u>:<br /><ul><li><b>Location</b>: <s>75 Wireless road, Kommetjie</s>&nbsp;<span class="Apple-style-span" style="color: red;">Shell garage, Kirsten avenue</span></li><li><b>Water</b>: Seconding is required</li><li><b>GPS</b>: -<s>34.131824,18.336879</s>&nbsp;-34.140558,18.329224</li><li><b>Distance</b>: 22km (with an optional extra 6km: turn at point C)</li><li><b>Route</b>:</li></ul><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/_KlHici17T4Q/TTw3ncme3GI/AAAAAAAAABw/U9tcyt-Jmkw/s1600/snapshot-11.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="302" src="http://1.bp.blogspot.com/_KlHici17T4Q/TTw3ncme3GI/AAAAAAAAABw/U9tcyt-Jmkw/s320/snapshot-11.jpeg" width="320" /></a></div><br /><br /><b><u><span class="Apple-style-span" style="color: blue;">Tokai - Kalk Bay</span></u></b>:<br /><ul><li><b>Location</b>: Tokai, cnr Tokai and Dalmore roads</li><li><b>Water</b>: Taps en-route</li><li><b>GPS</b>: -34.06201,18.435262</li><li><b>Distance</b>: 22km</li><li><b>Route</b>: Tokai, Pollsmoor, Westlake golf course, Kalk bay and back</li></ul><div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/_KlHici17T4Q/THE_e4re9YI/AAAAAAAAAAk/FTVJcPZKalI/s1600/snapshot-7.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://2.bp.blogspot.com/_KlHici17T4Q/THE_e4re9YI/AAAAAAAAAAk/FTVJcPZKalI/s320/snapshot-7.jpg" width="295" /></a></div><br /><br /><b><u><span class="Apple-style-span" style="color: blue;">Noordhoek - Hout Bay</span></u></b>:<br /><ul><li><b>Location</b>: Noordhoek farm village (Parking lot off Village lane).</li><li><b>Water</b>: Seconding required</li><li><b>GPS</b>: -34.096858,18.37664</li><li><b>Distance</b>: 20km</li><li><b>Approximate route</b>:</li></ul><div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/_KlHici17T4Q/TLLRMIMpKuI/AAAAAAAAABo/k-IaWX2lbao/s1600/snapshot-4.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://4.bp.blogspot.com/_KlHici17T4Q/TLLRMIMpKuI/AAAAAAAAABo/k-IaWX2lbao/s320/snapshot-4.jpeg" width="292" /></a></div><br /><br /><b><u><span class="Apple-style-span" style="color: blue;">Bergvliet - Kirstenbosch</span></u></b>:<br /><ul><li><b>Location</b>: Spur car park, Ladies mile, Bergvliet.</li><li><b>Water</b>: Taps en-route</li><li><b>GPS</b>: -34.048508,18.454403</li><li><b>Distance</b>: 19km</li><li><b>Approximate</b> route:</li></ul><div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/_KlHici17T4Q/TFbNzZeq0PI/AAAAAAAAAAM/3X7jtQmOrAM/s1600/snapshot-2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="287" src="http://3.bp.blogspot.com/_KlHici17T4Q/TFbNzZeq0PI/AAAAAAAAAAM/3X7jtQmOrAM/s320/snapshot-2.jpg" width="320" /></a></div><br /><br /><b><u><span class="Apple-style-span" style="color: blue;">Camps Bay - Suikerbossie</span></u></b>:<br /><ul><li><b>Location</b>: Opposite Camps bay High School</li><li><b>Water</b>: Taps en-route</li><li><b>GPS</b>: -33.944406,18.37752</li><li><b>Distance</b>: 20km</li><li><b>Route</b>: Suikerbossie and back</li></ul><div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/_KlHici17T4Q/THO4Y_zhqSI/AAAAAAAAABQ/pLm_pvy6vzU/s1600/snapshot-8.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://4.bp.blogspot.com/_KlHici17T4Q/THO4Y_zhqSI/AAAAAAAAABQ/pLm_pvy6vzU/s320/snapshot-8.jpg" width="300" /></a></div><br /><b><u><span class="Apple-style-span" style="color: blue;">Kalk Bay - Simonstown</span></u></b>:<br /><ul><li><b>Location</b>: Main Road, Kalk Bay. From Kalk Bay station for the time being. (We'll return to the parking lot opposite the Anglican Stone Church once roadworks are complete.)</li><li><b>Water</b>: Taps en-route</li><li><b>GPS</b>: -34.124524,18.45175</li><li><b>Distance</b>: 25km (or less if you want)</li><li><b>Route</b>: Kalk Bay to Simons Town Golf club and back (just past Boulders). On the way back, we run along Fish Hoek beech if its low tide.</li></ul><div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/_KlHici17T4Q/THUWAOtpOII/AAAAAAAAABY/Y6Rs-5fGqOw/s1600/snapshot-9.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://1.bp.blogspot.com/_KlHici17T4Q/THUWAOtpOII/AAAAAAAAABY/Y6Rs-5fGqOw/s320/snapshot-9.jpg" width="241" /></a></div><br /><b><u><span class="Apple-style-span" style="color: blue;">Tafelberg road - Signal Hill</span></u></b>:<br /><ul><li><b>Location</b>: Tafelberg road. Meet at the end where it's closed off.</li><li><b>Water</b>: Taps, except the first stop which will be back at our cars, where we will have 5 litres of water and cups.</li><li><b>GPS</b>: -33.955143,18.424048</li><li><b>Distance</b>: 19km</li><li><b>Route</b>: Depart from point A, run to the end of the tar, then we retrace our steps, and go all the way to Signal hill. We then return to the start.</li></ul><div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/_KlHici17T4Q/TGo8Q-vOfYI/AAAAAAAAAAc/_7YbG01hBBM/s1600/snapshot-4.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://2.bp.blogspot.com/_KlHici17T4Q/TGo8Q-vOfYI/AAAAAAAAAAc/_7YbG01hBBM/s320/snapshot-4.jpg" width="289" /></a></div><div><br /><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><u><b><span class="Apple-style-span" style="color: blue;"><br /></span></b></u></div><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><u><b><span class="Apple-style-span" style="color: blue;">The 'Three Dogs' - Constantia Nek, Ou Kaaps, Chappies</span></b></u>:</div><ul><li><b>Location</b>: Hout bay - opposite Chapmans Peak hotel</li><li><b>Water</b>: Seconding is required</li><li><b>GPS</b>:&nbsp;-34.046366,18.361636</li><li><b>Distance</b>: 41km (with an optional extra 4km)</li><li><b>Route</b>:</li></ul><div class="separator" style="clear: both; text-align: center;"></div><div><div class="separator" style="clear: both; text-align: center;"><a href="https://lh5.googleusercontent.com/-0rhIZk-U1VU/TW-V1v3zTtI/AAAAAAAAACE/K89MqOIjn70/s1600/snapshot-12.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://lh5.googleusercontent.com/-0rhIZk-U1VU/TW-V1v3zTtI/AAAAAAAAACE/K89MqOIjn70/s320/snapshot-12.jpeg" width="305" /></a></div><br /><br /><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><u><b><span class="Apple-style-span" style="color: blue;">Mouille point - V&amp;A - Camps Bay</span></b></u>:</div></div><ul><li><b>Location</b>: Opposite Newport Restaurant, Beach Road Mouille Point</li><li><b>Water</b>: Taps en-route</li><li><b>GPS</b>:&nbsp;-33.899825,18.405404</li><li><b>Distance</b>: 22km</li><li><b>Route</b>:</li></ul><div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/_KlHici17T4Q/TVAVxvks7OI/AAAAAAAAACA/Bz1h3ojgWUs/s1600/snapshot-11.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://4.bp.blogspot.com/_KlHici17T4Q/TVAVxvks7OI/AAAAAAAAACA/Bz1h3ojgWUs/s320/snapshot-11.jpeg" width="296" /></a></div><br /><br /><span class="Apple-style-span" style="color: blue;"><u><b>Zoo Parking Lot</b></u></span>:<br /><ul><li><b>Location</b>: At the entrance gate of Rhodes Memorial&nbsp;</li><li><b>Water</b>: Taps en-route&nbsp;</li><li><b>GPS</b>: -33.963219,18.458946&nbsp;</li><li><b>Distance</b>: 20km&nbsp;</li><li><b>Route</b>:&nbsp;</li></ul><div class="separator" style="clear: both; text-align: center;"></div><div><div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-HFdK3t3CmmY/TixrbhuMY3I/AAAAAAAAACQ/3HlAurQxIn4/s1600/snapshot13.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="287" src="http://4.bp.blogspot.com/-HFdK3t3CmmY/TixrbhuMY3I/AAAAAAAAACQ/3HlAurQxIn4/s320/snapshot13.png" width="320" /></a></div><br /><br /><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><b><u><span class="Apple-style-span" style="color: blue;">Suikerbossie - Camps Bay</span></u></b>:</div><ul><li><b>Location</b>: Parking lot at the entrance of Ruyterplaats Estate Near Suikerbossie Restaurant</li><li><b>Water</b>: Taps en-route</li><li><b>GPS</b>:&nbsp;-34.0124,18.351105</li><li><b>Distance</b>: 19km</li><li><b>Route</b>: Camps Bay and back</li></ul><div class="separator" style="clear: both; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: center;"><a href="http://4.bp.blogspot.com/_KlHici17T4Q/THO4Y_zhqSI/AAAAAAAAABQ/pLm_pvy6vzU/s1600/snapshot-8.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://4.bp.blogspot.com/_KlHici17T4Q/THO4Y_zhqSI/AAAAAAAAABQ/pLm_pvy6vzU/s320/snapshot-8.jpg" style="cursor: move;" width="300" /></a></div></div></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/52612654724339218-4875304414184237399?l=sunday-lsd.blogspot.com' alt='' /></div>Thomasnoreply@blogger.com